Who doesn’t need a little zen in their life? I know I sure do! As someone who has really only done yoga in the privacy of her own home (save for a couple random classes here and there), it’s a bit out of my comfort zone to actually go and attend a class in person. It can be quite intimidating!! Well, I decided to get over my nerves and attend one of Terra’s morning classes. When I first entered the room, I was met with warmth, soothing light, and essential oils. It was SO comforting!! Class started, and Terra did a great job of easing everyone into the routine. I never felt out of place or judged. She encouraged everyone to only do what they felt their bodies could handle, but gave us the space to attempt things if we felt so inclined.
If you’ve thought about giving yoga a try, but are a bit intimidated, I would highly recommend trying Breathe In Yoga. She offers beginner’s yoga, as well as Vinyasa, a Slow Flow, and more! Check out her website, and follow her on Facebook to see all the latest updates and class times. Hopefully I will see you there!
breath in yoga meadville
